Hey everyone,

I’m opening this thread for anyone who has been dealing with long-term stress or workplace exhaustion and wants to share their experience. Many of us go through it without talking about it, and hearing real stories can help others understand what burnout feels like and how to navigate it.

I’m currently looking deeper into this topic and would really appreciate honest input from the community. Let’s make this a safe, supportive place for anyone struggling with pressure, overwhelm, or emotional fatigue at work.

To guide the discussion, here are a few questions you can reflect on:

Early Signs: What were the first clues that your stress level was becoming unhealthy?
Work Factors: Which aspects of your job or environment contributed most to your exhaustion?
Impact: How did prolonged stress affect your mood, energy, or performance?
Coping: What steps helped you reduce the pressure or start recovering?
Support: Did anyone at work or in your personal life help you through it?

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If you’ve been dealing with stress, exhaustion, or fading motivation at your job, you’re not alone. Burnout can happen to anyone — and talking about it can help others understand they’re not the only ones facing it.

Whether it’s pressure from deadlines, long hours, lack of support, or simply feeling drained, feel free to share what you’ve experienced. What were the first signs? What helped you recover? Did anything at your workplace make the situation better or worse?

Let’s keep this space open, honest, and supportive — just like in discussions we have around https://elgambitero.es/, where people share their real experiences.

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